Vegetable Seeds to Sow in June

 

 

 

 

 

Broad Beans

June is a great time to sow broad beans for a successful late summer harvest. Choose a sunny spot with well-drained soil, and plant seeds about 5 cm deep and 20 cm apart. Regular watering supports their growth, especially in dry spells. Ensure the soil remains moist and stake the plants as they start to grow for added support. Broad beans reach maturity quickly and yield abundant, nutritious pods. Enjoy them steamed, added to salads, or pureed. By sowing this month, you’ll enjoy fresh produce in as little as 10 to 12 weeks.

Climbing French Beans

Sowing climbing French beans in June ensures a late summer harvest packed with flavour. Find a sunny location with well-drained soil, and space seeds 15 cm apart, using supports like canes or a trellis. Water regularly and mulch to conserve soil moisture. These beans thrive quickly under summer conditions, producing long, tender pods. Harvest once beans reach around 15 cm long. Their slender crunchy texture makes them perfect for stir-fries or steaming. It is a rewarding and productive choice for gardeners seeking plentiful yields.

Dwarf French Beans

Planting dwarf French beans in June allows for a bounty of sweet, tender pods by late summer. Opt for a sunny location with loose, fertile soil, and sow seeds 5 cm apart. Keep plants consistently watered, and apply mulch to retain moisture and curb weeds. Unlike climbing varieties, dwarf types require no support, making them ideal for small spaces or containers. Harvest beans when they’re immature and tender for the best taste. Versatile in the kitchen, they can be steamed, roasted, or used in casseroles, offering vibrant additions to any meal.

Runner Beans

June is ideal for sowing runner beans, ensuring a rich supply through late summer and autumn. They thrive in sunny areas with rich, well-drained soil. Plant seeds about 30 cm apart at the base of a support structure like a trellis. Water regularly to encourage continuous flowering and good pod development. These high-yielding beans not only offer a visual treat with their colourful flowers but also provide a nutritious addition to your meals. Pick young pods frequently for best taste and texture, enjoying them grilled, steamed, or added to salads.

Beetroot

Plant beetroot seeds in June to enjoy vibrant roots in the late summer months. Choose a sunny position and well-drained soil. Sow seeds 2 cm deep, spacing them about 10 cm apart. Maintain consistent moisture through regular watering. Beetroot grows swiftly, becoming ready for harvest in just a few weeks. Its earthy and sweet flavour makes it a versatile ingredient for salads, soups, or roasted dishes. Enjoy the greens as well; they are delicious and nutritious, similar to chard or spinach.

Broccoli – Autumn

Sowing broccoli in June prepares you for a productive autumn harvest. Select a sunny location with well-drained, fertile soil, and sow seeds thinly in rows, 30 cm apart. Water regularly and support young plants with staking if necessary. Broccoli proliferates, forming large, dense heads ready for picking as summer wanes. Providing delectable servings packed full of vitamins and minerals, it offers versatility for roasting, steaming, or adding to pasta dishes.

Cabbage Summer/Autumn

Plant summer/autumn cabbage in June to ensure a steady supply of hearty greens. Cabbage prefers full sun and fertile, well-drained soil. Sow seeds 1 cm deep, spacing plants about 40 cm apart. Water consistently and protect from pests with a net. As the cabbages grow, firm heads form and are ready for harvest as the season changes. Crisp and nutrient-rich, they are perfect for salads, coleslaws, or cooked dishes. With little maintenance, cabbages reward you with abundant nutritional benefits.

Cabbage Spring

June provides an optimal time to sow spring cabbage for an early-year harvest. This variety thrives in sunny spots with moist, well-drained soil. Sow seeds thinly in rows and thin young plants to 30 cm apart once they develop. Water them consistently to keep soil moist and ensure steady growth. Spring cabbages mature in late winter or early spring, offering delightful greens rich in vitamin C. Use them steamed, in stir-fries, or as a crisp salad component.

Cabbage Chinese

Start sowing Chinese cabbage in June for an early autumn harvest. This fast-growing vegetable requires fertile, well-drained soil and a sunny to partially shaded spot. Sow seeds 1 cm deep, spaced 20 cm apart, and water thoroughly to keep soil consistently moist. Chinese cabbage grows quickly and forms dense heads ideal for salads, stir-fries, or pickling. Enjoy its crisp, mild flavour and nutritional benefits in a variety of dishes, adding freshness to your autumn table.

Carrot

June is perfect for sowing carrots, resulting in a late summer harvest of crisp, tasty roots. Choose a sunny spot with light, well-drained soil. Sow seeds thinly in rows, 1 cm deep, and 15 cm apart. Water regularly to maintain consistently moist soil, which aids germination and root development. Keep soil free of stones to prevent forked roots. Carrots supply abundant vitamin A and lend themselves to versatile usage in salads, roasting, or soups. Their crunchy texture and sweet taste make them a garden favourite.

Cauliflower Winter

For a winter cauliflower crop, sow seeds in June. Find a sunny location with fertile, well-drained soil, and sow seeds in seed trays or directly into prepared beds. Space plants 60 cm apart once transplanted. Regular watering and feeding support their long growth cycle. As temperatures cool, heads start forming, offering nutritious, delicate harvests during the winter. Cauliflower is versatile and adapts well to roasting, steaming, or as a low-carb rice alternative.

Chicory

June is an ideal month for sowing chicory, marking a unique addition to your autumn harvest. Choose a sunny or partially shaded spot with well-drained soil and sow seeds thinly, spacing about 30 cm apart. Moderate watering helps this crop establish. Chicory offers distinct, slightly bitter leaves that enrich salads, while roasted roots can serve as a coffee substitute. Enjoy the contrast in texture and flavour and invigorate your dishes with home-grown chicory.

Cilantro

Sow cilantro in June to enjoy its fresh, aromatic leaves throughout the summer and early autumn. Choose a sunny spot with well-drained soil and sow seeds directly, about 10 cm apart. Water regularly to encourage strong growth and harvest leaves once mature. Cilantro is perfect for seasoning curries, salsas and salads—offering a burst of flavour from fresh herbs. Regularly harvesting young leaves encourages further growth, ensuring a continuous supply.

Corn Salad

Plant corn salad in June for tender leaves that flourish into autumn. Known as lamb’s lettuce, this hardy crop enjoys cooler temperatures but grows well under the summer sun too. Sow seeds in well-drained soil, spacing about 10 cm apart. Water consistently until they sprout and grow. Corn salad provides a delicate, nutty flavour, making it an excellent addition to salads. Withstanding light frosts, it transitions gracefully into autumn delighting outdoor and indoor meals.

Endive

Sow endive in June to enjoy a tangy, leafy harvest in the cooler weather. Select a sunny or partially shaded location with fertile, well-drained soil. Sow seeds thinly in rows, 30 cm apart, and water regularly to maintain moisture. As endive plants grow, cover them to blanch the leaves and reduce bitterness. Enjoy the crisp texture and zesty flavour in salads or as a garnish, adding variation and taste to your dishes.

Florence Fennel

June is a great time to sow Florence fennel, offering distinct anise-flavoured bulbs in late summer. Find a sunny spot with well-drained, fertile soil and sow seeds 1 cm deep, spacing plants 30 cm apart. Water consistently to encourage bulb formation. Harvest bulbs when they reach roughly tennis ball size. Florence fennel adds a sweet, aromatic note to salads and roasts, and its feathery fronds work well as a garnish, flavouring dishes or for teas.

Kale

For a robust, winter-hardy crop, plant kale seeds in June. Opt for a partially shaded to sunny site with rich, well-drained soil. Sow seeds thinly and thin to 45 cm apart as they grow. Regular watering supports lush green foliage. Kale boasts a nutritious profile—rich in vitamins and minerals perfect for smoothies, salads, or sautéed dishes. It grows rapidly, ensuring a steady supply of leaves, even into the colder months.

Kohl Rabi

Sowing kohl rabi in June provides you with a late summer harvest. Pick a sunny spot with fertile, well-drained soil, and sow seeds 1 cm deep, 25 cm apart. Keep the soil moist by watering regularly, ensuring even growth. As kohl rabi grows, its swollen stems develop tender crispness and a mild, sweet flavour. Harvest once the bulbs reach golf ball size for best flavour, and enjoy raw in salads, roasted, or in soups.

Leaf Beet

Sow leaf beet in June for a hardy green that continues into autumn. Known as Swiss chard, this plant thrives in fertile, well-drained soil and can grow in full sun or partial shade. Sow seeds 2 cm deep, 30 cm apart, and water consistently. Harvest outer leaves first, allowing the centre to continue growing. Use leaf beet in salads, sautés, or stews, enjoying their vibrant colour and rich taste year-round from your garden.

Lettuce – Summer

June is ideal for sowing summer lettuce, ensuring fresh, crisp salads all season. Select a sunny area with fertile, well-drained soil. Sow seeds thinly, spacing about 20 cm apart. Frequent watering encourages tender leaf growth and prevents bolting. Harvest outer leaves regularly to promote continual growth. Whether you’ll craft fresh salads or use as needed topping, this nutritious addition yields a key regular supply.

Parsley

Plant parsley seeds in June for continuous harvesting throughout the year. Choose a sunny or partially shaded site with rich, well-drained soil. Pre-soak seeds in warm water before sowing them thinly in rows 25 cm apart. Consistent watering helps maintain soil moisture. Harvest outer leaves frequently to encourage new growth. Parsley’s fresh, vibrant flavour enhances dishes from sauces to salads, making it indispensable in your kitchen.

Pak Choi

June is perfect for sowing pak choi, ensuring a quick turnaround of lush green harvests. Choose a spot with well-drained soil, ensuring it receives plenty of sunlight or partial shade. Sow seeds thinly and cover lightly, spacing about 20 cm apart. Keep the soil moist through regular watering. Fast-growing, pak choi offers tender stalks and leaves ideal for salads, stir-fries, or steaming. Harvest young for the best taste and texture.

Radicchio

Sow radicchio in June to yield a colourful and distinct autumn crop. Find a sunny spot with well-drained soil, and sow seeds thinly in rows 30 cm apart. Water regularly maintaining moist soil. As it grows, radicchio develops vibrant red leaves with a pleasantly bitter flavour. It’s an excellent addition to salads or grilled dishes, offering crunchy texture and nutritional variety. Its striking appearance brightens the garden and the plate.

Radish

Plant radish seeds in June for quick, crunchy rewards. Choose a spot with light, well-drained soil, and sow seeds thinly in rows 10 cm apart. Water frequently to ensure rapid growth and tenderness. Radishes mature swiftly, ready to harvest in just four to six weeks. Perfect for salads or sandwiches, their peppery bite enlivens meals. Radishes offer low-maintenance ease for gardeners seeking immediate satisfaction.

Rocket

June is the ideal time to sow rocket for peppery greens through late summer. Opt for a sunny or semi-shaded location with moist, well-drained soil. Sow seeds thinly and cover lightly, spacing about 15 cm apart. Water regularly to promote succulent growth. Harvest leaves young for the best flavour, adding spice to salads. Rocket grows quickly and is ready in just a few weeks, providing a deliciously pungent addition to your garden and table.

Spinach

Sow spinach seeds in June for a continuous supply of vibrant greens. Choose a sunny or partially-shaded spot with fertile, well-drained soil. Sow seeds thinly in rows around 30 cm apart and water regularly to keep soil moist. As a versatile vegetable, spinach offers tender leaves yielding summer through autumn for salads, sautés, and soups. Harvest leaves as required enhancing both garden productivity and freshness to meals.

Swede

Planting swede in June provides a hearty autumnal crop. Choose a sunny location with fertile, well-drained soil, and sow seeds 2 cm deep in rows, spacing them about 40 cm apart. Regular watering and covering young seedlings from pests ensure steady growth. Swedes mature over several months and offer a sweet, earthy flavour perfect for mashing, roasting, or stews. This robust root vegetable enriches your garden with long-lasting, nutritious yields.

Swiss Chard

Swiss chard sown in June ensures vibrant greens throughout summer and into autumn. This colourful vegetable thrives in sunny or partially shaded spots with well-drained soil. Sow seeds 2 cm deep, spacing them about 30 cm apart, and water regularly. Harvest outer leaves continually to encourage robust growth. Use Swiss chard in salads, soups, or sautés, as its mild, earthy taste enhances diverse dishes, making it a versatile kitchen staple.

Turnip

Sow turnip seeds in June for a versatile crop come autumn. Choose a sunny site with well-drained soil, and sow seeds in rows, spacing them about 30 cm apart. Keep soil moist with regular watering. Turnips mature in little time, yielding crisp roots with sweet, mild flavour and nutritious greens. Whether roasted, mashed, or added to soups, turnips offer kitchen versatility, from sustained harvests seen across seasons, to rich yields harmonising seasonal transitions.

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